Who should not take Pregnenolone
Contraindications to pregnenolone: hormone-dependent tumors, pregnancy, taking hormonal medications, psychiatric and neurological conditions, doping control. An editorial analysis.
Andriy Melnyk · 9 min
Health O — a blog about training, nutrition and recovery
Training
Pregnenolone: dosage forms and which to choose
Pregnenolone in capsules, micronized, sublingual and transdermal form: how they differ, how to read the label, what to consider when choosing. An editorial overview.
Nutrition
Theacrine: what it is and how it works
Theacrine (1,3,7,9-tetramethyluric acid): origin from kucha tea, chemical structure, effect on adenosine and dopamine receptors, differences from caffeine. An editorial overview.
Reviews
Theacrine: dosage forms and which to choose
Theacrine in capsules, powder, pre-workout complexes, energy drinks and fat burners: the advantages and disadvantages of each form, standardization, reading the label.
